SOURDOUGH ENGLISH MUFFINS vs OLD MISSION MULTIGRAIN BREAD
Nutrition comparison per 100 g serving
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SOURDOUGH ENGLISH MUFFINS wins in 6 out of 10 nutrient categories
SOURDOUGH ENGLISH MUFFINS: 6
vs
OLD MISSION MULTIGRAIN BREAD: 3
(1 ties)
Overview
| Nutrient | SOURDOUGH ENGLISH MUFFINS | OLD MISSION MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calories | 228 cal | 5,200 cal | |
| Protein | 7.0 g | 157 g | |
| Carbs | 45.6 g | 1,086 g | |
| Fat | 1.8 g | 81 g | |
| Fiber | 1.8 g | 39 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOURDOUGH ENGLISH MUFFINS | OLD MISSION MULTIGRAIN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 123 MG | 0 MG | |
| Iron, Fe | 2.5 MG | 0 MG | |
| Potassium, K | 79 MG | 0 MG | |
| Sodium, Na | 368 MG | 3,310 MG |