SOURDOUGH DEMI BAGUETTE vs PARAMOUNT
Nutrition comparison per 100 g serving
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SOURDOUGH DEMI BAGUETTE wins in 5 out of 11 nutrient categories
SOURDOUGH DEMI BAGUETTE: 5
vs
PARAMOUNT: 4
(2 ties)
Overview
| Nutrient | SOURDOUGH DEMI BAGUETTE | PARAMOUNT | Winner |
|---|---|---|---|
| Calories | 333 cal | 244 cal | |
| Protein | 10.5 g | 6.7 g | |
| Carbs | 66.7 g | 40 g | |
| Fat | 0.9 g | 1.4 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH DEMI BAGUETTE | PARAMOUNT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH DEMI BAGUETTE | PARAMOUNT | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 133 MG | |
| Iron, Fe | 3.5 MG | 0.8 MG | |
| Potassium, K | 109 MG | 0 MG | |
| Sodium, Na | 772 MG | 222 MG |