SOURDOUGH DEMI BAGUETTE vs 1/2" STUB WHEAT PULLMAN BREAD
Nutrition comparison per 100 g serving
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1/2" STUB WHEAT PULLMAN BREAD wins in 8 out of 14 nutrient categories
SOURDOUGH DEMI BAGUETTE: 4
vs
1/2" STUB WHEAT PULLMAN BREAD: 8
(2 ties)
Overview
| Nutrient | SOURDOUGH DEMI BAGUETTE | 1/2" STUB WHEAT PULLMAN BREAD | Winner |
|---|---|---|---|
| Calories | 333 cal | 244 cal | |
| Protein | 10.5 g | 8.9 g | |
| Carbs | 66.7 g | 46.7 g | |
| Fat | 0.9 g | 3.3 g | |
| Fiber | 1.8 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH DEMI BAGUETTE | 1/2" STUB WHEAT PULLMAN BREAD | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 80 UG | |
| Niacin | 0 MG | 3.6 MG | |
| Riboflavin | 0 MG | 0.2 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH DEMI BAGUETTE | 1/2" STUB WHEAT PULLMAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 100 MG | |
| Iron, Fe | 3.5 MG | 2.7 MG | |
| Potassium, K | 109 MG | 111 MG | |
| Sodium, Na | 772 MG | 511 MG |