SOURDOUGH DEMI BAGUETTE vs CLASSIC FRENCH BREAD
Nutrition comparison per 100 g serving
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SOURDOUGH DEMI BAGUETTE wins in 5 out of 10 nutrient categories
SOURDOUGH DEMI BAGUETTE: 5
vs
CLASSIC FRENCH BREAD: 2
(3 ties)
Overview
| Nutrient | SOURDOUGH DEMI BAGUETTE | CLASSIC FRENCH BREAD | Winner |
|---|---|---|---|
| Calories | 319 cal | 240 cal | |
| Protein | 8.9 g | 8.8 g | |
| Carbs | 65.5 g | 43.9 g | |
| Fat | 0.9 g | 2.8 g | |
| Fiber | 2.7 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH DEMI BAGUETTE | CLASSIC FRENCH BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH DEMI BAGUETTE | CLASSIC FRENCH BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 18 MG | Tie |
| Iron, Fe | 4.0 MG | 0.6 MG | |
| Sodium, Na | 575 MG | 430 MG |