SOURDOUGH BROKEN PRETZELS vs HERR'S
Nutrition comparison per 100 g serving
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HERR'S wins in 6 out of 13 nutrient categories
SOURDOUGH BROKEN PRETZELS: 4
vs
HERR'S: 6
(3 ties)
Overview
| Nutrient | SOURDOUGH BROKEN PRETZELS | HERR'S | Winner |
|---|---|---|---|
| Calories | 367 cal | 364 cal | |
| Protein | 6.7 g | 9.1 g | |
| Carbs | 73.3 g | 81.8 g | |
| Fat | 5 g | 6.1 g | |
| Fiber | 3.3 g | 6.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH BROKEN PRETZELS | HERR'S | Winner |
|---|---|---|---|
| Niacin | 0 MG | 2.4 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 4 MG | 0 MG |
Minerals
| Mineral | SOURDOUGH BROKEN PRETZELS | HERR'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 3.6 MG | 3.3 MG | |
| Sodium, Na | 1,567 MG | 1,606 MG |