SOURDOUGH BREAD vs BRIO-CHE SLIDER BUNS
Nutrition comparison per 100 g serving
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BRIO-CHE SLIDER BUNS wins in 7 out of 14 nutrient categories
SOURDOUGH BREAD: 6
vs
BRIO-CHE SLIDER BUNS: 7
(1 ties)
Overview
| Nutrient | SOURDOUGH BREAD | BRIO-CHE SLIDER BUNS | Winner |
|---|---|---|---|
| Calories | 263 cal | 381 cal | |
| Protein | 10.5 g | 11.9 g | |
| Carbs | 52.6 g | 45.2 g | |
| Fat | 0.9 g | 16.7 g | |
| Fiber | 1.8 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH BREAD | BRIO-CHE SLIDER BUNS | Winner |
|---|---|---|---|
| Folate, total | 105 UG | 0 UG | |
| Niacin | 3.5 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 2.9 MG |
Minerals
| Mineral | SOURDOUGH BREAD | BRIO-CHE SLIDER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 48 MG | |
| Iron, Fe | 3.2 MG | 3.4 MG | |
| Sodium, Na | 526 MG | 571 MG |