SOURDOUGH BREAD BOWL WITH ARTICHOKE JALAPENO vs SCHMIDT
Nutrition comparison per 100 g serving
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SCHMIDT wins in 8 out of 14 nutrient categories
SOURDOUGH BREAD BOWL WITH ARTICHOKE JALAPENO: 3
vs
SCHMIDT: 8
(3 ties)
Overview
| Nutrient | SOURDOUGH BREAD BOWL WITH ARTICHOKE JALAPENO | SCHMIDT | Winner |
|---|---|---|---|
| Calories | 288 cal | 226 cal | |
| Protein | 9.1 g | 9.7 g | |
| Carbs | 30.3 g | 48.4 g | |
| Fat | 13.6 g | 3.2 g | |
| Fiber | 1.5 g | 9.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH BREAD BOWL WITH ARTICHOKE JALAPENO | SCHMIDT | Winner |
|---|---|---|---|
| Niacin | 0 MG | 3.9 MG | |
| Riboflavin | 0 MG | 0.1 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH BREAD BOWL WITH ARTICHOKE JALAPENO | SCHMIDT | Winner |
|---|---|---|---|
| Calcium, Ca | 152 MG | 0 MG | |
| Iron, Fe | 2.2 MG | 2.3 MG | |
| Potassium, K | 0 MG | 242 MG | |
| Sodium, Na | 697 MG | 387 MG |