SOURDOUGH BREAD vs MICHIGAN ROLLS
Nutrition comparison per 100 g serving
Ad 468x60
MICHIGAN ROLLS wins in 7 out of 15 nutrient categories
SOURDOUGH BREAD: 6
vs
MICHIGAN ROLLS: 7
(2 ties)
Overview
| Nutrient | SOURDOUGH BREAD | MICHIGAN ROLLS | Winner |
|---|---|---|---|
| Calories | 256 cal | 282 cal | |
| Protein | 9.3 g | 7.7 g | |
| Carbs | 53.5 g | 51.3 g | |
| Fat | 0 g | 2.6 g | |
| Fiber | 2.3 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH BREAD | MICHIGAN ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 108 UG | |
| Niacin | 0 MG | 4.4 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH BREAD | MICHIGAN ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 90 MG | |
| Iron, Fe | 3.4 MG | 2.8 MG | |
| Potassium, K | 0 MG | 90 MG | |
| Sodium, Na | 581 MG | 436 MG |