SOURDOUGH BREAD vs CINNAMON BREAD
Nutrition comparison per 100 g serving
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SOURDOUGH BREAD wins in 5 out of 10 nutrient categories
SOURDOUGH BREAD: 5
vs
CINNAMON BREAD: 4
(1 ties)
Overview
| Nutrient | SOURDOUGH BREAD | CINNAMON BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 265 cal | |
| Protein | 9.6 g | 8.2 g | |
| Carbs | 48.1 g | 51.0 g | |
| Fat | 0 g | 3.1 g | |
| Fiber | 1.9 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH BREAD | CINNAMON BREAD | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2.3 MG | 2.4 MG |
Minerals
| Mineral | SOURDOUGH BREAD | CINNAMON BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 41 MG | |
| Iron, Fe | 2.8 MG | 2.2 MG | |
| Sodium, Na | 481 MG | 531 MG |