SOURDOUGH BATARD BREAD vs SWEET BANANA BREAD
Nutrition comparison per 100 g serving
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SWEET BANANA BREAD wins in 5 out of 10 nutrient categories
SOURDOUGH BATARD BREAD: 4
vs
SWEET BANANA BREAD: 5
(1 ties)
Overview
| Nutrient | SOURDOUGH BATARD BREAD | SWEET BANANA BREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 187 cal | |
| Protein | 10 g | 4.4 g | |
| Carbs | 62 g | 16.5 g | |
| Fat | 1 g | 12.1 g | |
| Fiber | 2 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOURDOUGH BATARD BREAD | SWEET BANANA BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 33 MG | |
| Iron, Fe | 4 MG | 1.1 MG | |
| Potassium, K | 94 MG | 165 MG | |
| Sodium, Na | 720 MG | 115 MG |