SOURDOUGH BATARD BREAD vs MINI CORN BREAD LOAVES
Nutrition comparison per 100 g serving
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SOURDOUGH BATARD BREAD wins in 7 out of 10 nutrient categories
SOURDOUGH BATARD BREAD: 7
vs
MINI CORN BREAD LOAVES: 2
(1 ties)
Overview
| Nutrient | SOURDOUGH BATARD BREAD | MINI CORN BREAD LOAVES | Winner |
|---|---|---|---|
| Calories | 300 cal | 316 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 62 g | 47.4 g | |
| Fat | 1 g | 12.3 g | |
| Fiber | 2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOURDOUGH BATARD BREAD | MINI CORN BREAD LOAVES | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 35 MG | |
| Iron, Fe | 4 MG | 1.9 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 720 MG | 316 MG |