SOURDOUGH BATARD BREAD vs ITALIAN BREAD
Nutrition comparison per 100 g serving
Ad 468x60
SOURDOUGH BATARD BREAD wins in 5 out of 10 nutrient categories
SOURDOUGH BATARD BREAD: 5
vs
ITALIAN BREAD: 4
(1 ties)
Overview
| Nutrient | SOURDOUGH BATARD BREAD | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calories | 300 cal | 221 cal | |
| Protein | 10 g | 7.0 g | |
| Carbs | 62 g | 46.5 g | |
| Fat | 1 g | 0 g | |
| Fiber | 2 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOURDOUGH BATARD BREAD | ITALIAN BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 18 MG | 0 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Potassium, K | 94 MG | 0 MG | |
| Sodium, Na | 720 MG | 356 MG |