SOURDOUGH ARTISAN BREAD vs WHITE BROWN & SERVE ROLLS
Nutrition comparison per 100 g serving
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WHITE BROWN & SERVE ROLLS wins in 10 out of 16 nutrient categories
SOURDOUGH ARTISAN BREAD: 3
vs
WHITE BROWN & SERVE ROLLS: 10
(3 ties)
Overview
| Nutrient | SOURDOUGH ARTISAN BREAD | WHITE BROWN & SERVE ROLLS | Winner |
|---|---|---|---|
| Calories | 263 cal | 273 cal | |
| Protein | 8.8 g | 9.1 g | |
| Carbs | 52.6 g | 51.5 g | |
| Fat | 0.9 g | 3.0 g | |
| Fiber | 1.8 g | 3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH ARTISAN BREAD | WHITE BROWN & SERVE ROLLS | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 115 UG | |
| Niacin | 0 MG | 3.0 MG | |
| Riboflavin | 0 MG | 0.3 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOURDOUGH ARTISAN BREAD | WHITE BROWN & SERVE ROLLS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 121 MG | |
| Iron, Fe | 1.9 MG | 3.0 MG | |
| Potassium, K | 0 MG | 167 MG | |
| Sodium, Na | 491 MG | 424 MG |