SOURDOUGH ARTISAN BATARD vs MOZZARELLA
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOURDOUGH ARTISAN BATARD: 5
vs
MOZZARELLA: 5
(1 ties)
Overview
| Nutrient | SOURDOUGH ARTISAN BATARD | MOZZARELLA | Winner |
|---|---|---|---|
| Calories | 263 cal | 236 cal | |
| Protein | 8.8 g | 8.3 g | |
| Carbs | 52.6 g | 31.9 g | |
| Fat | 0.9 g | 8.3 g | |
| Fiber | 1.8 g | 1.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH ARTISAN BATARD | MOZZARELLA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SOURDOUGH ARTISAN BATARD | MOZZARELLA | Winner |
|---|---|---|---|
| Calcium, Ca | 53 MG | 56 MG | |
| Iron, Fe | 3.5 MG | 1 MG | |
| Potassium, K | 88 MG | 0 MG | |
| Sodium, Na | 614 MG | 667 MG |