SOURDOUGH vs KLASSIC ONION BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SOURDOUGH wins in 5 out of 11 nutrient categories
SOURDOUGH: 5
vs
KLASSIC ONION BUNS: 4
(2 ties)
Overview
| Nutrient | SOURDOUGH | KLASSIC ONION BUNS | Winner |
|---|---|---|---|
| Calories | 211 cal | 256 cal | |
| Protein | 6.8 g | 10.3 g | |
| Carbs | 45.5 g | 46.2 g | |
| Fat | 0 g | 3.9 g | |
| Fiber | 2.3 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURDOUGH | KLASSIC ONION BUNS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOURDOUGH | KLASSIC ONION BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 68 MG | 85 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 0 MG | 113 MG | |
| Sodium, Na | 661 MG | 436 MG |