SOURCE CREAM AND ONION POTATO CHIPS vs BROCCOLI CHIPS
Nutrition comparison per 100 g serving
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BROCCOLI CHIPS wins in 6 out of 11 nutrient categories
SOURCE CREAM AND ONION POTATO CHIPS: 4
vs
BROCCOLI CHIPS: 6
(1 ties)
Overview
| Nutrient | SOURCE CREAM AND ONION POTATO CHIPS | BROCCOLI CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 475 cal | |
| Protein | 7.1 g | 5 g | |
| Carbs | 53.6 g | 90 g | |
| Fat | 28.6 g | 20 g | |
| Fiber | 7.1 g | 15 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOURCE CREAM AND ONION POTATO CHIPS | BROCCOLI CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 30 MG |
Minerals
| Mineral | SOURCE CREAM AND ONION POTATO CHIPS | BROCCOLI CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 600 MG | |
| Iron, Fe | 1.4 MG | 1.8 MG | |
| Potassium, K | 1,179 MG | 0 MG | |
| Sodium, Na | 500 MG | 0 MG |