SOUR WATERMELON FLAVOUR FRUITY RAISIN SNACKS vs TART RED CHERRIES
Nutrition comparison per 100 g serving
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SOUR WATERMELON FLAVOUR FRUITY RAISIN SNACKS wins in 7 out of 11 nutrient categories
SOUR WATERMELON FLAVOUR FRUITY RAISIN SNACKS: 7
vs
TART RED CHERRIES: 3
(1 ties)
Overview
| Nutrient | SOUR WATERMELON FLAVOUR FRUITY RAISIN SNACKS | TART RED CHERRIES | Winner |
|---|---|---|---|
| Calories | 300 cal | 325 cal | |
| Protein | 5 g | 2.5 g | |
| Carbs | 75 g | 82.5 g | |
| Fat | 3.3 g | 2.5 g | |
| Fiber | 5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR WATERMELON FLAVOUR FRUITY RAISIN SNACKS | TART RED CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | SOUR WATERMELON FLAVOUR FRUITY RAISIN SNACKS | TART RED CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 250 MG | |
| Iron, Fe | 1.8 MG | 0.9 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 25 MG | 0 MG |