SOUR SLICED SANDWICH ROLLS vs ENRICHED HAMBURGER BUNS
Nutrition comparison per 100 g serving
Ad 468x60
SOUR SLICED SANDWICH ROLLS wins in 7 out of 15 nutrient categories
SOUR SLICED SANDWICH ROLLS: 7
vs
ENRICHED HAMBURGER BUNS: 5
(3 ties)
Overview
| Nutrient | SOUR SLICED SANDWICH ROLLS | ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calories | 276 cal | 282 cal | |
| Protein | 9.2 g | 10.3 g | |
| Carbs | 50 g | 59.0 g | |
| Fat | 3.3 g | 2.6 g | |
| Fiber | 2.6 g | 2.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR SLICED SANDWICH ROLLS | ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Folate, total | 111 UG | 0 UG | |
| Niacin | 5.3 MG | 4.1 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR SLICED SANDWICH ROLLS | ENRICHED HAMBURGER BUNS | Winner |
|---|---|---|---|
| Calcium, Ca | 66 MG | 205 MG | |
| Iron, Fe | 2.6 MG | 2.8 MG | |
| Potassium, K | 105 MG | 0 MG | |
| Sodium, Na | 447 MG | 590 MG |