SOUR MINI TWISTS vs BAKING CARAMELS
Nutrition comparison per 100 g serving
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SOUR MINI TWISTS wins in 6 out of 11 nutrient categories
SOUR MINI TWISTS: 6
vs
BAKING CARAMELS: 3
(2 ties)
Overview
| Nutrient | SOUR MINI TWISTS | BAKING CARAMELS | Winner |
|---|---|---|---|
| Calories | 355 cal | 432 cal | |
| Protein | 3.2 g | 2.3 g | |
| Carbs | 80.7 g | 79.6 g | |
| Fat | 3.2 g | 10.2 g | |
| Fiber | 0 g | 2.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR MINI TWISTS | BAKING CARAMELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR MINI TWISTS | BAKING CARAMELS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 91 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 32 MG | 0 MG | |
| Sodium, Na | 177 MG | 170 MG |