SOUR JACKS vs M&M'S
Nutrition comparison per 100 g serving
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M&M'S wins in 5 out of 10 nutrient categories
SOUR JACKS: 3
vs
M&M'S: 5
(2 ties)
Overview
| Nutrient | SOUR JACKS | M&M'S | Winner |
|---|---|---|---|
| Calories | 325 cal | 498 cal | |
| Protein | 0 g | 6.0 g | |
| Carbs | 82.5 g | 69.7 g | |
| Fat | 0 g | 19.9 g | |
| Fiber | 0 g | 2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR JACKS | M&M'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR JACKS | M&M'S | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 120 MG | |
| Iron, Fe | 0 MG | 0.7 MG | |
| Sodium, Na | 100 MG | 80 MG |