SOUR GUMMI WORMS vs MIXED SEEDS BRITTLE
Nutrition comparison per 100 g serving
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MIXED SEEDS BRITTLE wins in 6 out of 11 nutrient categories
SOUR GUMMI WORMS: 2
vs
MIXED SEEDS BRITTLE: 6
(3 ties)
Overview
| Nutrient | SOUR GUMMI WORMS | MIXED SEEDS BRITTLE | Winner |
|---|---|---|---|
| Calories | 300 cal | 526 cal | |
| Protein | 3.3 g | 14.0 g | |
| Carbs | 73.3 g | 42.1 g | |
| Fat | 0 g | 38.6 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR GUMMI WORMS | MIXED SEEDS BRITTLE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR GUMMI WORMS | MIXED SEEDS BRITTLE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 105 MG | |
| Iron, Fe | 0 MG | 2.5 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 17 MG | 70 MG |