SOUR vs CARAMELS

Nutrition comparison per 100 g serving

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It's a tie, both foods score equally across 11 nutrient categories

SOUR: 3 vs CARAMELS: 3 (5 ties)

Overview

Nutrient	SOUR	CARAMELS	Winner
Calories	357 cal	368 cal
Protein	3.6 g	2.6 g
Carbs	82.1 g	60.5 g
Fat	0 g	13.2 g
Fiber	0 g	0 g	Tie
Sugar	0 g	0 g	Tie

Vitamin	SOUR	CARAMELS	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	SOUR	CARAMELS	Winner
Calcium, Ca	0 MG	105 MG
Iron, Fe	0 MG	0 MG	Tie
Potassium, K	0 MG	0 MG	Tie
Sodium, Na	36 MG	250 MG

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