SOUR GREEN APPLE POPCORN BALL vs WHOLE CASHEWS WITH SEA SALT
Nutrition comparison per 100 g serving
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WHOLE CASHEWS WITH SEA SALT wins in 10 out of 14 nutrient categories
SOUR GREEN APPLE POPCORN BALL: 2
vs
WHOLE CASHEWS WITH SEA SALT: 10
(2 ties)
Overview
| Nutrient | SOUR GREEN APPLE POPCORN BALL | WHOLE CASHEWS WITH SEA SALT | Winner |
|---|---|---|---|
| Calories | 393 cal | 571 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 89.3 g | 32.1 g | |
| Fat | 3.6 g | 46.4 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUR GREEN APPLE POPCORN BALL | WHOLE CASHEWS WITH SEA SALT | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 36 MG | |
| Copper, Cu | 0 MG | 2.1 MG | |
| Iron, Fe | 0 MG | 6.1 MG | |
| Magnesium, Mg | 0 MG | 250 MG | |
| Phosphorus, P | 0 MG | 500 MG | |
| Potassium, K | 0 MG | 571 MG | |
| Sodium, Na | 393 MG | 411 MG | |
| Zinc, Zn | 0 MG | 5.7 MG |