SOUR FREEZER POPS vs ICE CREAM
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
SOUR FREEZER POPS: 4
vs
ICE CREAM: 4
(3 ties)
Overview
| Nutrient | SOUR FREEZER POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calories | 71 cal | 229 cal | |
| Protein | 0 g | 4.3 g | |
| Carbs | 16.5 g | 25.7 g | |
| Fat | 0 g | 12.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR FREEZER POPS | ICE CREAM | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1.7 MG |
Minerals
| Mineral | SOUR FREEZER POPS | ICE CREAM | Winner |
|---|---|---|---|
| Calcium, Ca | 1 MG | 143 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 5 MG | 0 MG | |
| Sodium, Na | 159 MG | 229 MG |