SOUR-DOUGH SPECIAL RECIPE 1/2 LOAF BREAD vs COUNTRY WHITE BREAD
Nutrition comparison per 100 g serving
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SOUR-DOUGH SPECIAL RECIPE 1/2 LOAF BREAD wins in 11 out of 15 nutrient categories
SOUR-DOUGH SPECIAL RECIPE 1/2 LOAF BREAD: 11
vs
COUNTRY WHITE BREAD: 1
(3 ties)
Overview
| Nutrient | SOUR-DOUGH SPECIAL RECIPE 1/2 LOAF BREAD | COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Calories | 250 cal | 267 cal | |
| Protein | 7.1 g | 10 g | |
| Carbs | 42.9 g | 46.7 g | |
| Fat | 3.6 g | 5 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR-DOUGH SPECIAL RECIPE 1/2 LOAF BREAD | COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Folate, total | 96 UG | 0 UG | |
| Niacin | 6.1 MG | 5.3 MG | |
| Riboflavin | 0.4 MG | 0.3 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR-DOUGH SPECIAL RECIPE 1/2 LOAF BREAD | COUNTRY WHITE BREAD | Winner |
|---|---|---|---|
| Calcium, Ca | 93 MG | 67 MG | |
| Iron, Fe | 2.5 MG | 2.4 MG | |
| Potassium, K | 82 MG | 0 MG | |
| Sodium, Na | 536 MG | 500 MG |