SOUR DOUGH SLICED ENGLISH MUFFINS vs CLASSIC ARTISAN BREADSTICKS
Nutrition comparison per 100 g serving
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SOUR DOUGH SLICED ENGLISH MUFFINS wins in 7 out of 15 nutrient categories
SOUR DOUGH SLICED ENGLISH MUFFINS: 7
vs
CLASSIC ARTISAN BREADSTICKS: 4
(4 ties)
Overview
| Nutrient | SOUR DOUGH SLICED ENGLISH MUFFINS | CLASSIC ARTISAN BREADSTICKS | Winner |
|---|---|---|---|
| Calories | 228 cal | 455 cal | |
| Protein | 7.0 g | 9.1 g | |
| Carbs | 45.6 g | 72.7 g | |
| Fat | 1.8 g | 9.1 g | |
| Fiber | 1.8 g | 9.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR DOUGH SLICED ENGLISH MUFFINS | CLASSIC ARTISAN BREADSTICKS | Winner |
|---|---|---|---|
| Niacin | 2.8 MG | 0 MG | |
| Riboflavin | 0.2 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUR DOUGH SLICED ENGLISH MUFFINS | CLASSIC ARTISAN BREADSTICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 18 MG | |
| Iron, Fe | 2.5 MG | 0.9 MG | |
| Potassium, K | 0 MG | 182 MG | |
| Sodium, Na | 368 MG | 727 MG |