SOUR CREME & ONION CRACKER CRISPS vs TITA CRACKERS
Nutrition comparison per 100 g serving
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SOUR CREME & ONION CRACKER CRISPS wins in 4 out of 10 nutrient categories
SOUR CREME & ONION CRACKER CRISPS: 4
vs
TITA CRACKERS: 3
(3 ties)
Overview
| Nutrient | SOUR CREME & ONION CRACKER CRISPS | TITA CRACKERS | Winner |
|---|---|---|---|
| Calories | 429 cal | 400 cal | |
| Protein | 7.1 g | 6.7 g | |
| Carbs | 67.9 g | 80 g | |
| Fat | 16.1 g | 6.7 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREME & ONION CRACKER CRISPS | TITA CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREME & ONION CRACKER CRISPS | TITA CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 1.3 MG | 2.4 MG | |
| Sodium, Na | 929 MG | 267 MG |