SOUR CREAM SEASONED TINY TATES vs CHEESE ENCHILADAS
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
SOUR CREAM SEASONED TINY TATES: 5
vs
CHEESE ENCHILADAS: 5
(1 ties)
Overview
| Nutrient | SOUR CREAM SEASONED TINY TATES | CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Calories | 94 cal | 226 cal | |
| Protein | 1.8 g | 8.7 g | |
| Carbs | 15.3 g | 15.7 g | |
| Fat | 2.9 g | 13.9 g | |
| Fiber | 2.4 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM SEASONED TINY TATES | CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 1 MG |
Minerals
| Mineral | SOUR CREAM SEASONED TINY TATES | CHEESE ENCHILADAS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 87 MG | |
| Iron, Fe | 0.6 MG | 2.4 MG | |
| Potassium, K | 309 MG | 0 MG | |
| Sodium, Na | 594 MG | 426 MG |