SOUR CREAM PLANT-BASED ALTERNATIVE vs EXTRA CREAMY SWEETENED DAIRY WHIPPED TOPPING
Nutrition comparison per 100 g serving
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SOUR CREAM PLANT-BASED ALTERNATIVE wins in 6 out of 10 nutrient categories
SOUR CREAM PLANT-BASED ALTERNATIVE: 6
vs
EXTRA CREAMY SWEETENED DAIRY WHIPPED TOPPING: 2
(2 ties)
Overview
| Nutrient | SOUR CREAM PLANT-BASED ALTERNATIVE | EXTRA CREAMY SWEETENED DAIRY WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calories | 167 cal | 300 cal | |
| Protein | 3.3 g | 0 g | |
| Carbs | 6.7 g | 20 g | |
| Fat | 16.7 g | 20 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUR CREAM PLANT-BASED ALTERNATIVE | EXTRA CREAMY SWEETENED DAIRY WHIPPED TOPPING | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 80 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 117 MG | 120 MG | |
| Sodium, Na | 17 MG | 0 MG |