SOUR CREAM & ONIONTHIN CRISPS CRACKERS vs CRISPY CRACKER
Nutrition comparison per 100 g serving
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SOUR CREAM & ONIONTHIN CRISPS CRACKERS wins in 6 out of 12 nutrient categories
SOUR CREAM & ONIONTHIN CRISPS CRACKERS: 6
vs
CRISPY CRACKER: 4
(2 ties)
Overview
| Nutrient | SOUR CREAM & ONIONTHIN CRISPS CRACKERS | CRISPY CRACKER | Winner |
|---|---|---|---|
| Calories | 433 cal | 553 cal | |
| Protein | 10 g | 5.3 g | |
| Carbs | 70 g | 60.5 g | |
| Fat | 15 g | 31.6 g | |
| Fiber | 10 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONIONTHIN CRISPS CRACKERS | CRISPY CRACKER | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUR CREAM & ONIONTHIN CRISPS CRACKERS | CRISPY CRACKER | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 158 MG | |
| Iron, Fe | 4.7 MG | 0 MG | |
| Potassium, K | 400 MG | 0 MG | |
| Sodium, Na | 0 MG | 118 MG |