'SOUR CREAM' & ONION VEGGIE POPS SUPERSNACKS ORGANIC DRIED VEGETABLE SNACK vs WHOLE GREEN PEAS
Nutrition comparison per 100 g serving
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'SOUR CREAM' & ONION VEGGIE POPS SUPERSNACKS ORGANIC DRIED VEGETABLE SNACK wins in 5 out of 11 nutrient categories
'SOUR CREAM' & ONION VEGGIE POPS SUPERSNACKS ORGANIC DRIED VEGETABLE SNACK: 5
vs
WHOLE GREEN PEAS: 4
(2 ties)
Overview
| Nutrient | 'SOUR CREAM' & ONION VEGGIE POPS SUPERSNACKS ORGANIC DRIED VEGETABLE SNACK | WHOLE GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 500 cal | 400 cal | |
| Protein | 25 g | 23.3 g | |
| Carbs | 39.3 g | 60 g | |
| Fat | 25 g | 10 g | |
| Fiber | 14.3 g | 16.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 'SOUR CREAM' & ONION VEGGIE POPS SUPERSNACKS ORGANIC DRIED VEGETABLE SNACK | WHOLE GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 'SOUR CREAM' & ONION VEGGIE POPS SUPERSNACKS ORGANIC DRIED VEGETABLE SNACK | WHOLE GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 67 MG | |
| Iron, Fe | 5.1 MG | 6 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 433 MG |