'SOUR CREAM' & ONION VEGGIE POPS SUPERSNACKS ORGANIC DRIED VEGETABLE SNACK vs HARD PRETZELS
Nutrition comparison per 100 g serving
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'SOUR CREAM' & ONION VEGGIE POPS SUPERSNACKS ORGANIC DRIED VEGETABLE SNACK wins in 6 out of 11 nutrient categories
'SOUR CREAM' & ONION VEGGIE POPS SUPERSNACKS ORGANIC DRIED VEGETABLE SNACK: 6
vs
HARD PRETZELS: 2
(3 ties)
Overview
| Nutrient | 'SOUR CREAM' & ONION VEGGIE POPS SUPERSNACKS ORGANIC DRIED VEGETABLE SNACK | HARD PRETZELS | Winner |
|---|---|---|---|
| Calories | 500 cal | 333 cal | |
| Protein | 25 g | 9.5 g | |
| Carbs | 39.3 g | 71.4 g | |
| Fat | 25 g | 0 g | |
| Fiber | 14.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | 'SOUR CREAM' & ONION VEGGIE POPS SUPERSNACKS ORGANIC DRIED VEGETABLE SNACK | HARD PRETZELS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | 'SOUR CREAM' & ONION VEGGIE POPS SUPERSNACKS ORGANIC DRIED VEGETABLE SNACK | HARD PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 0 MG | |
| Iron, Fe | 5.1 MG | 5.1 MG | Tie |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 305 MG |