Bloom Packaging, HARD PRETZELS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.1 MG | 29% | |
| Sodium, Na | 305 MG | 13% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (4.8g per 100g).
- Good source of Iron, Fe (29% DV).
About HARD PRETZELS
Bloom's Hard Pretzels are a simple two-ingredient pretzel made from enriched wheat flour and leavening agents, with no added fat. A 21g serving has 333 calories per 100g equivalent, 71.43g carbs, 9.52g protein, and 4.8g fiber. A traditional hard pretzel format suited to dipping in mustard or hummus.
Ingredients
ENRICHED WHEAT FLOUR (CONTAINS: WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, AND FOLIC ACID), LEAVENING (CONTAINS ONE OR MORE OF THE FOLLOWING: YEAST, SODIUM BICARBONATE, AMMONIUM BICARBONATE).
Dietary Information
HARD PRETZELS is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in HARD PRETZELS include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 333 calories per 100 grams, HARD PRETZELS gets 11% of its calories from protein, 86% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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