SOUR CREAM & ONION SWEET POTATO SCOOPS vs POPPED CORN CHIPS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 12 nutrient categories
SOUR CREAM & ONION SWEET POTATO SCOOPS: 3
vs
POPPED CORN CHIPS: 3
(6 ties)
Overview
| Nutrient | SOUR CREAM & ONION SWEET POTATO SCOOPS | POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 464 cal | Tie |
| Protein | 3.6 g | 7.1 g | |
| Carbs | 67.9 g | 67.9 g | Tie |
| Fat | 25 g | 17.9 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION SWEET POTATO SCOOPS | POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUR CREAM & ONION SWEET POTATO SCOOPS | POPPED CORN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 232 MG | 71 MG | |
| Iron, Fe | 0 MG | 3.9 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 643 MG | 411 MG |