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Know what is on your plate.

Medora Snacks, POPPED CORN CHIPS, CHEESY JALAPENO

Chips, Pretzels & Snacks Medora Snacks LLC Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
7.1g Protein
67.9g Carbs
17.9g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 7.1g 8%
Carbs 67.9g 73%
Fat 17.9g 19%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 411mg 18%
Total Carbohydrate 67.9g 25%
Dietary Fiber 3.6g 13%
Total Sugars 3.6g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 411 MG 18%

Nutrition Highlights

  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (21% DV).

About POPPED CORN CHIPS, CHEESY JALAPENO

PopCorners Cheesy Jalapeno Popped Corn Chips deliver 464 calories, 7.14g of protein, 67.86g of carbs, and 17.86g of fat per 28g serving, with 3.6g of fiber. Made from yellow corn with natural cheddar cheese flavor and jalapeno spice, they offer a crunchy snack with moderate fiber.

Ingredients

YELLOW CORN, CANOLA OIL, EXTRA VIRGIN OLIVE OIL, JALAPENO PEPPERS, NATURAL CHEDDAR CHEESE FLAVOR (WHEY, REDUCED LACTOSE WHEY, MALTODEXTRIN, CHEDDAR AND BLUE CHEESE (CULTURED MILK, SALT, AND ENZYMES), CANOLA OIL, SALT, DISOLDIUM PHOSPHATE, CITRIC ACID, LACTIC ACID), JALAPENO SPICE (PARSLEY FLAKES, DEXTROSE, JALAPENO PEPPER POWDER, ONION POWDER, GARLIC POWDER, SPICES AND NATURAL FLAVORS).

Dietary Information

Notable micronutrients in POPPED CORN CHIPS, CHEESY JALAPENO include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, POPPED CORN CHIPS, CHEESY JALAPENO gets 6% of its calories from protein, 59% from carbohydrates, and 35% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Medora Snacks, POPPED CORN CHIPS, CHEESY JALAPENO

See how Medora Snacks, POPPED CORN CHIPS, CHEESY JALAPENO compares to other foods in terms of nutrition:

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