SOUR CREAM & ONION PROTEIN CHIPS vs BAR-B-Q FLAVORED POTATO CHIPS
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION PROTEIN CHIPS wins in 6 out of 11 nutrient categories
SOUR CREAM & ONION PROTEIN CHIPS: 6
vs
BAR-B-Q FLAVORED POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | SOUR CREAM & ONION PROTEIN CHIPS | BAR-B-Q FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 406 cal | 547 cal | |
| Protein | 65.6 g | 7.6 g | |
| Carbs | 15.6 g | 49.1 g | |
| Fat | 10.9 g | 35.9 g | |
| Fiber | 6.2 g | 5.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION PROTEIN CHIPS | BAR-B-Q FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM & ONION PROTEIN CHIPS | BAR-B-Q FLAVORED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 625 MG | 19 MG | |
| Iron, Fe | 1.1 MG | 1.7 MG | |
| Potassium, K | 78 MG | 1,189 MG | |
| Sodium, Na | 781 MG | 1,019 MG |