SOUR CREAM & ONION POTATO CHIPS vs LENTIL CHIPS POPPADUMS
Nutrition comparison per 100 g serving
Ad 468x60
LENTIL CHIPS POPPADUMS wins in 7 out of 12 nutrient categories
SOUR CREAM & ONION POTATO CHIPS: 1
vs
LENTIL CHIPS POPPADUMS: 7
(4 ties)
Overview
| Nutrient | SOUR CREAM & ONION POTATO CHIPS | LENTIL CHIPS POPPADUMS | Winner |
|---|---|---|---|
| Calories | 536 cal | 464 cal | |
| Protein | 3.6 g | 17.9 g | |
| Carbs | 57.1 g | 57.1 g | Tie |
| Fat | 35.7 g | 17.9 g | |
| Fiber | 3.6 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION POTATO CHIPS | LENTIL CHIPS POPPADUMS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | SOUR CREAM & ONION POTATO CHIPS | LENTIL CHIPS POPPADUMS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 143 MG | |
| Iron, Fe | 0 MG | 9.6 MG | |
| Potassium, K | 964 MG | 0 MG | |
| Sodium, Na | 571 MG | 607 MG |