SOUR CREAM & ONION POTATO CHIPS vs LENTIL CHIPS
Nutrition comparison per 100 g serving
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LENTIL CHIPS wins in 6 out of 11 nutrient categories
SOUR CREAM & ONION POTATO CHIPS: 3
vs
LENTIL CHIPS: 6
(2 ties)
Overview
| Nutrient | SOUR CREAM & ONION POTATO CHIPS | LENTIL CHIPS | Winner |
|---|---|---|---|
| Calories | 529 cal | 464 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 52.9 g | 50 g | |
| Fat | 31.8 g | 25 g | |
| Fiber | 3.5 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION POTATO CHIPS | LENTIL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM & ONION POTATO CHIPS | LENTIL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 78 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 1,235 MG | 0 MG | |
| Sodium, Na | 988 MG | 1,000 MG |