SOUR CREAM & ONION POTATO CHIPS vs HARMONS
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION POTATO CHIPS wins in 6 out of 11 nutrient categories
SOUR CREAM & ONION POTATO CHIPS: 6
vs
HARMONS: 4
(1 ties)
Overview
| Nutrient | SOUR CREAM & ONION POTATO CHIPS | HARMONS | Winner |
|---|---|---|---|
| Calories | 571 cal | 533 cal | |
| Protein | 3.6 g | 2.4 g | |
| Carbs | 53.6 g | 64.7 g | |
| Fat | 35.7 g | 29.4 g | |
| Fiber | 3.6 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION POTATO CHIPS | HARMONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.2 MG |
Minerals
| Mineral | SOUR CREAM & ONION POTATO CHIPS | HARMONS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 24 MG | |
| Iron, Fe | 0 MG | 4.7 MG | |
| Potassium, K | 914 MG | 0 MG | |
| Sodium, Na | 500 MG | 447 MG |