SOUR CREAM & ONION OVEN BAKED RICE CRISPS vs SEA CRUNCHIES WITH ALMONDS
Nutrition comparison per 100 g serving
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SEA CRUNCHIES WITH ALMONDS wins in 6 out of 11 nutrient categories
SOUR CREAM & ONION OVEN BAKED RICE CRISPS: 4
vs
SEA CRUNCHIES WITH ALMONDS: 6
(1 ties)
Overview
| Nutrient | SOUR CREAM & ONION OVEN BAKED RICE CRISPS | SEA CRUNCHIES WITH ALMONDS | Winner |
|---|---|---|---|
| Calories | 464 cal | 514 cal | |
| Protein | 7.1 g | 17.9 g | |
| Carbs | 71.4 g | 25 g | |
| Fat | 17.9 g | 39.3 g | |
| Fiber | 0 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION OVEN BAKED RICE CRISPS | SEA CRUNCHIES WITH ALMONDS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | SOUR CREAM & ONION OVEN BAKED RICE CRISPS | SEA CRUNCHIES WITH ALMONDS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 393 MG | |
| Iron, Fe | 0.4 MG | 6.4 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 714 MG | 268 MG |