SOUR CREAM & ONION OVEN-BAKED 100% CHEESE SNACK vs MULTIGRAIN WHEAT CRACKERS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie — both foods score equally across 11 nutrient categories
SOUR CREAM & ONION OVEN-BAKED 100% CHEESE SNACK: 5
vs
MULTIGRAIN WHEAT CRACKERS: 5
(1 ties)
Overview
| Nutrient | SOUR CREAM & ONION OVEN-BAKED 100% CHEESE SNACK | MULTIGRAIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calories | 556 cal | 467 cal | |
| Protein | 50 g | 6.7 g | |
| Carbs | 5.6 g | 70 g | |
| Fat | 38.9 g | 20 g | |
| Fiber | 0 g | 10 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION OVEN-BAKED 100% CHEESE SNACK | MULTIGRAIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4 MG |
Minerals
| Mineral | SOUR CREAM & ONION OVEN-BAKED 100% CHEESE SNACK | MULTIGRAIN WHEAT CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 1,333 MG | 67 MG | |
| Iron, Fe | 0 MG | 6 MG | |
| Potassium, K | 167 MG | 0 MG | |
| Sodium, Na | 1,278 MG | 600 MG |