SOUR CREAM' & ONION ORGANIC DRIED VEGETABLE SUPERSNACKS vs NUTWHATS
Nutrition comparison per 100 g serving
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SOUR CREAM' & ONION ORGANIC DRIED VEGETABLE SUPERSNACKS wins in 8 out of 11 nutrient categories
SOUR CREAM' & ONION ORGANIC DRIED VEGETABLE SUPERSNACKS: 8
vs
NUTWHATS: 1
(2 ties)
Overview
| Nutrient | SOUR CREAM' & ONION ORGANIC DRIED VEGETABLE SUPERSNACKS | NUTWHATS | Winner |
|---|---|---|---|
| Calories | 500 cal | 476 cal | |
| Protein | 25 g | 14.3 g | |
| Carbs | 39.3 g | 50 g | |
| Fat | 25 g | 28.6 g | |
| Fiber | 14.3 g | 4.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM' & ONION ORGANIC DRIED VEGETABLE SUPERSNACKS | NUTWHATS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM' & ONION ORGANIC DRIED VEGETABLE SUPERSNACKS | NUTWHATS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 48 MG | |
| Iron, Fe | 5.7 MG | 0.9 MG | |
| Potassium, K | 1,143 MG | 0 MG | |
| Sodium, Na | 1,000 MG | 429 MG |