SOUR CREAM & ONION FLAVORED VEGETABLE AND POTATO SNACK vs SOUTHERN BARBECUE
Nutrition comparison per 100 g serving
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SOUTHERN BARBECUE wins in 5 out of 11 nutrient categories
SOUR CREAM & ONION FLAVORED VEGETABLE AND POTATO SNACK: 4
vs
SOUTHERN BARBECUE: 5
(2 ties)
Overview
| Nutrient | SOUR CREAM & ONION FLAVORED VEGETABLE AND POTATO SNACK | SOUTHERN BARBECUE | Winner |
|---|---|---|---|
| Calories | 464 cal | 393 cal | |
| Protein | 3.6 g | 14.3 g | |
| Carbs | 60.7 g | 71.4 g | |
| Fat | 25 g | 12.5 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION FLAVORED VEGETABLE AND POTATO SNACK | SOUTHERN BARBECUE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM & ONION FLAVORED VEGETABLE AND POTATO SNACK | SOUTHERN BARBECUE | Winner |
|---|---|---|---|
| Calcium, Ca | 321 MG | 143 MG | |
| Iron, Fe | 2.5 MG | 2.6 MG | |
| Potassium, K | 750 MG | 0 MG | |
| Sodium, Na | 1,321 MG | 714 MG |