SOUR CREAM & ONION FLAVORED RIDGED POTATO CHIPS vs KETTLE COOKED
Nutrition comparison per 100 g serving
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KETTLE COOKED wins in 5 out of 14 nutrient categories
SOUR CREAM & ONION FLAVORED RIDGED POTATO CHIPS: 4
vs
KETTLE COOKED: 5
(5 ties)
Overview
| Nutrient | SOUR CREAM & ONION FLAVORED RIDGED POTATO CHIPS | KETTLE COOKED | Winner |
|---|---|---|---|
| Calories | 536 cal | 536 cal | Tie |
| Protein | 7.1 g | 7.1 g | Tie |
| Carbs | 50 g | 57.1 g | |
| Fat | 35.7 g | 32.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION FLAVORED RIDGED POTATO CHIPS | KETTLE COOKED | Winner |
|---|---|---|---|
| Niacin | 0 MG | 4.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
| Vitamin C, total ascorbic acid | 0 MG | 21.4 MG |
Minerals
| Mineral | SOUR CREAM & ONION FLAVORED RIDGED POTATO CHIPS | KETTLE COOKED | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 1.4 MG | 2.6 MG | |
| Magnesium, Mg | 0 MG | 57 MG | |
| Potassium, K | 1,179 MG | 786 MG | |
| Sodium, Na | 821 MG | 464 MG |