SOUR CREAM & ONION FLAVORED POTATO CHIPS vs HONEY WHEAT BRAIDED TWISTS PRETZELS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 10 nutrient categories
SOUR CREAM & ONION FLAVORED POTATO CHIPS: 4
vs
HONEY WHEAT BRAIDED TWISTS PRETZELS: 4
(2 ties)
Overview
| Nutrient | SOUR CREAM & ONION FLAVORED POTATO CHIPS | HONEY WHEAT BRAIDED TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calories | 536 cal | 393 cal | |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 53.6 g | 78.6 g | |
| Fat | 32.1 g | 7.1 g | |
| Fiber | 3.6 g | 3.6 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | SOUR CREAM & ONION FLAVORED POTATO CHIPS | HONEY WHEAT BRAIDED TWISTS PRETZELS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.6 MG | 4.3 MG | |
| Potassium, K | 1,250 MG | 179 MG | |
| Sodium, Na | 857 MG | 571 MG |