SOUR CREAM & ONION FLAVORED POPCORN vs LUSCIOUS STRIPED POPCORN
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION FLAVORED POPCORN wins in 6 out of 11 nutrient categories
SOUR CREAM & ONION FLAVORED POPCORN: 6
vs
LUSCIOUS STRIPED POPCORN: 3
(2 ties)
Overview
| Nutrient | SOUR CREAM & ONION FLAVORED POPCORN | LUSCIOUS STRIPED POPCORN | Winner |
|---|---|---|---|
| Calories | 536 cal | 500 cal | |
| Protein | 7.1 g | 3.6 g | |
| Carbs | 50 g | 75 g | |
| Fat | 35.7 g | 21.4 g | |
| Fiber | 7.1 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION FLAVORED POPCORN | LUSCIOUS STRIPED POPCORN | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM & ONION FLAVORED POPCORN | LUSCIOUS STRIPED POPCORN | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 71 MG | |
| Iron, Fe | 2.1 MG | 0 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 679 MG | 339 MG |