SOUR CREAM & ONION FLAVORED BAKED CORN PUFFS vs KETTLE COOKED POTATO CHIPS
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION FLAVORED BAKED CORN PUFFS wins in 6 out of 11 nutrient categories
SOUR CREAM & ONION FLAVORED BAKED CORN PUFFS: 6
vs
KETTLE COOKED POTATO CHIPS: 3
(2 ties)
Overview
| Nutrient | SOUR CREAM & ONION FLAVORED BAKED CORN PUFFS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 7.1 g | 6 g | |
| Carbs | 60.7 g | 62 g | |
| Fat | 21.4 g | 26 g | |
| Fiber | 3.6 g | 4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION FLAVORED BAKED CORN PUFFS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 18 MG |
Minerals
| Mineral | SOUR CREAM & ONION FLAVORED BAKED CORN PUFFS | KETTLE COOKED POTATO CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.4 MG | |
| Potassium, K | 179 MG | 0 MG | |
| Sodium, Na | 1,357 MG | 860 MG |