SOUR CREAM & ONION BAKED SNACK CRACKERS vs VEGETABLE CRACKERS
Nutrition comparison per 100 g serving
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SOUR CREAM & ONION BAKED SNACK CRACKERS wins in 9 out of 13 nutrient categories
SOUR CREAM & ONION BAKED SNACK CRACKERS: 9
vs
VEGETABLE CRACKERS: 2
(2 ties)
Overview
| Nutrient | SOUR CREAM & ONION BAKED SNACK CRACKERS | VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calories | 467 cal | 500 cal | |
| Protein | 13.3 g | 6.3 g | |
| Carbs | 63.3 g | 62.5 g | |
| Fat | 16.7 g | 21.9 g | |
| Fiber | 3.3 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM & ONION BAKED SNACK CRACKERS | VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Niacin | 7.7 MG | 0 MG | |
| Riboflavin | 0.6 MG | 0 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM & ONION BAKED SNACK CRACKERS | VEGETABLE CRACKERS | Winner |
|---|---|---|---|
| Calcium, Ca | 133 MG | 0 MG | |
| Iron, Fe | 4.7 MG | 4.5 MG | |
| Potassium, K | 167 MG | 125 MG | |
| Sodium, Na | 867 MG | 938 MG |