SOUR CREAM 'N ONION DIP STYLE POTATO CHIPS vs SPELT RIGHT
Nutrition comparison per 100 g serving
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SPELT RIGHT wins in 5 out of 11 nutrient categories
SOUR CREAM 'N ONION DIP STYLE POTATO CHIPS: 3
vs
SPELT RIGHT: 5
(3 ties)
Overview
| Nutrient | SOUR CREAM 'N ONION DIP STYLE POTATO CHIPS | SPELT RIGHT | Winner |
|---|---|---|---|
| Calories | 571 cal | 393 cal | |
| Protein | 7.1 g | 14.3 g | |
| Carbs | 53.6 g | 67.9 g | |
| Fat | 35.7 g | 8.9 g | |
| Fiber | 3.6 g | 10.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM 'N ONION DIP STYLE POTATO CHIPS | SPELT RIGHT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM 'N ONION DIP STYLE POTATO CHIPS | SPELT RIGHT | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 36 MG | Tie |
| Iron, Fe | 1.4 MG | 3.9 MG | |
| Potassium, K | 1,143 MG | 296 MG | |
| Sodium, Na | 1,000 MG | 482 MG |