SOUR CREAM HERRING vs HALF & HALF
Nutrition comparison per 100 g serving
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HALF & HALF wins in 4 out of 10 nutrient categories
SOUR CREAM HERRING: 2
vs
HALF & HALF: 4
(4 ties)
Overview
| Nutrient | SOUR CREAM HERRING | HALF & HALF | Winner |
|---|---|---|---|
| Calories | 214 cal | 133 cal | |
| Protein | 7.1 g | 3.3 g | |
| Carbs | 14.3 g | 3.3 g | |
| Fat | 14.3 g | 11.7 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | SOUR CREAM HERRING | HALF & HALF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | SOUR CREAM HERRING | HALF & HALF | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 133 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 411 MG | 33 MG |